Winter is just around the corner and many of us can feel it in our body, especially our skin. The cold weather can dry our delicate skin and cause irreversible damage. Keeping our skin moisturized all through the day is an effective step to protect your skin. Also, shielding it from the elements reduces damage as well. But, what else can you do to promote skin health? Here’s 5 tips to keep a fresh face from fall to winter.
- Eat Healthy
You are what you eat. This statement holds true throughout your body, even your skin. During winter and the holiday season, there are tons of tasty temptations, but before you give in, know that some foods can increase dullness, blemishes, and other problems. Avoid alcoholic drinks that can enlarge blood vessels. Sugary snacks can clog pores, and coffee will dehydrate already weather-dried complexions. Stick to fresh fruits and plenty of water to purify your pores and brighten your face.
- Moisten the Air
Winter weather brings cold, dry air. This wreaks havoc on your skin and causes dryness, chaffing and sometimes itching. Keeping the air around you full of moisture can remedy the arid environment. Set up a humidifier, or more than one, in your bedroom, living room, or wherever you spend most of your time. It helps keep your ski naturally moisturized and increases the effectiveness of body lotions and facial creams.
- Choose Wisely
We are picky about the ingredients in everything that we eat. We want all natural and organic ingredients in our food, so it makes sense to be just as picky with the things you put on your body as well. Lean towards products that don’t contain drying agents such as witch hazel or alcohol. A facial bar with aloe and coconut milk can clean and moisturize better than some of the brands containing ingredients with names you can’t pronounce.
- Keep It Cool
During the cold months, a hot bath or shower sounds great. It’s even better with the heat cranked up afterward. The high heat, however, takes away a lot of your skin’s natural moisture. Also, the air from heaters and central heating systems increase dryness in the air. So, instead of hot showers, wash up in luck warm water and avoid hot baths. If you can’t bear a cool shower and need to hike the temperature, be sure to shorten the time you spend in the heat and don’t shower more than once per day. Moisturize after every shower and continually throughout the day to keep the heated air from drying out your skin.
- Exuviance Performance Peel AP25
Washing moisturizing your face and body is essential. It keeps pores from clogging and removes dead skin cells to reduce dullness. But even with daily skin care, it’s good to do a little more. Dermatologist developed Exuviance Performance Peel AP25 is a safe and easy peel to use up to twice a week. It can be used on the face, chest, and back of hands where your skin is exposed to the elements.
The peels can help reduce the first signs of aging. The Exuviance Performance Peel AP25 has a “25% blend of Alpha Hydroxy Acids (AHAs) and Polyhydroxy Acid (PHA, including Glycolic Acid, Mandelic Acid and Gluconolactone.” It exfoliates dead, dull surface layers and it helps to stimulate cell renewal throughout each layer. Fresh and healthy cells are the result of the peel that can be used twice a week. Here are some things this peel can do for your skin:
- -Refine pore size and smooth texture.
- -Visibly diminish the appearance of fine lines and wrinkles
- -Improve clarity and brightness
- -Brighten and even skin tone
- -Provide an all-over healthy glow, suppleness and smoothness to skin
To use this great peel, it’s only a two step process that can be done a couple times a week to keep skin and pores clean. Here’s the easy way to rid those fine lines and refine pores:
- Begin by cleaning your face with a gentle cleanser. Next, apply a Step 1 Activator Pad all over the face, avoiding the eyes and lips and other sensitive places. Toss the used pad and let it works it’s magic, paying attention to your skin’s reaction. A slight tingling will occur, but watch for any discomfort like stinging, tightness, redness or other uncomfortable feelings.
- Apply the Step 2 Neutralizer Pad after 10 minutes, or sooner if the discomfort from the Activator Pad is too much. Apply over entire face, again, avoiding eyes and lips. Finally, rinse completely with cool water and pat dry.
Taking care of your skin is crucial to maintain a smooth and fresh face and body. It’s important to maintain a healthy diet, cleanse regularly, use sunscreen, and avoid harsh elements like heat and wind. Daily care included with the Exuviance Performance Peel AP25 is a sure way to get through the winter with a fresh face and a smooth complexion. Check out the Exuviance Performance Peel AP25 for yourself to see the results that others can attest to.
I was compensated with my own Exuviance Performance Peel AP25 for review so I could share with you the benefits of this great product. Check it out for yourself at http://www.exuviance.com/.