9 Signs Your Child May Need Therapy

by Jenn

There is no blueprint for parenting that applies to every child and circumstance. It may be difficult, but also very gratifying, to raise a child. In fact, nearly 20% of children between the ages of 13 and 18 have or will experience a severe mental disorder at some point in their lives, with many cases going undiagnosed due to a lack of recognition and resources. It is important to keep in mind that even the most loving family environment isn’t immune to mental health issues. We’ve compiled a list of various indications that your child may require treatment or additional evaluation from a skilled expert to assist you recognize when things with your own children may be out of the norm. Take notice of these symptoms and get them the assistance they need whether they are caused by anxiety, depression, or any other mental health conditions.

  1. Child Is Excessively Aggressive or Violent

It is necessary to seek professional assistance if your kid is displaying more severe aggression symptoms, such as uncontrollable physical violence or irrational outbursts of speech meant to cause harm to others. It’s possible that this indicates mental health concerns with impulse control or another kind. It is critical to keep in mind that violence brought on by mental health problems can be challenging to manage and should not be ignored. A professional should be contacted right away if your child is also threatening suicide or self-harm. Furthermore, if your child exhibits aggressiveness against particular people or things, that may be an indication of post-traumatic stress disorder (PTSD).

  1. Social Withdrawal
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It may be an indication that your child is experiencing mental health problems if they have become socially withdrawn and isolated from their classmates. It’s vital to consider if these actions are deliberate or accidental. A professional may be required if your child is purposely isolating themselves as a result of anxiety or sadness. Furthermore, social isolation may be a sign of an eating problem like bulimia or anorexia nervosa, so it’s crucial to get assistance if you observe any significant changes in appetite. Additionally, keep an eye out for any indications that your child may be withdrawing due to cyberbullying or other online threats.

  1. Defiance and Agitation

It may indicate a mental health problem if your child is acting defiantly and engaging in behaviors like arguing and violating rules. Agitation and hyperactivity can also be signs of more serious conditions like ADHD or Oppositional Defiant Disorder, in addition to defiance (ODD). It may be time to seek professional treatment if these habits become unbearable or obstruct your child’s regular activities. In addition, anger or disobedience may appear when there is worry or sadness. Furthermore, the Child and adolescent psychiatry in Chicago suggests that if a child is unusually hard to control, this may be a sign of a mental health issue.

  1. Sleep Issues

Sleeping too much, having trouble remaining asleep, or having trouble falling asleep can all be symptoms of a mental health problem in your kid. Undiagnosed illnesses like PTSD may contribute to insomnia. On the other hand, sleeping excessively might be a sign of sadness. Speak with a licensed therapist or physician if your child’s sleep troubles last longer than two weeks. Sleep problems are frequently overlooked by parents as a symptom of mental health. Be mindful that excessive screen time might affect sleep habits.

  1. Lack of Appetite
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The absence of appetite may be a sign of sadness, anxiety, or other mental health problems. If your child isn’t eating enough, this might cause more issues because eating is a healthy method to boost energy and reduce stress. In order for them to receive the proper quantity of nourishment they require; it is important to carefully monitor their weight and food intake. Many times, a youngster who is dealing with a mental health problem will not eat as much as usual.

  1. Behavioral Changes

Although a child’s behavior can be unexpected, if you observe significant changes in their attitude or how they interact with other kids or adults, it may indicate a deeper problem. Emotions that may not be able to be communicated verbally are frequently tied to behavior. It’s crucial to explore the possible causes of your child’s abrupt increase in reticence or aggression by speaking with them and, if required, seeking treatment.

  1. Trouble Concentrating

Cognitive impairments, such as trouble concentrating and focusing on activities, can be brought on by mental health concerns. If your kid has been having trouble concentrating on chores, they used to be able to perform easily or has been struggling with schoolwork lately, it might be a sign of a bigger issue. Additionally, it may be a sign of a potential mental health problem if your child has lost interest in past hobbies or interests or refuses to engage in any kind of physical exercise. Motivation issues are frequently associated with sadness and anxiety, both of which may be managed with treatment.

  1. Low Self-Esteem
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Another sign of a mental health problem is a decline in self-esteem. Your youngster could start to shun previously comfortable social situations or display a lack of confidence. Consider having your child seek counseling if their conduct changes considerably and it appears that their sense of self-worth has significantly diminished. Therapy may frequently assist kids in gaining confidence and improving their communication skills.

  1. Child Experiences Unexplained Physical Ailments
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It could be time for an examination from a qualified specialist if your kid frequently complains of physical pain or struggles with symptoms like headaches, stomachaches, or nausea. These afflictions may be signs of anxiety or depression, which may call for extra evaluation and care. To make sure there are no other underlying medical problems, it is also essential to speak with your child’s pediatrician or primary care physician, if at all feasible.


In conclusion, the warning indicators listed above are all helpful hints that your kid could benefit from counseling. It is crucial to act quickly and see a mental health specialist about the situation if you observe any of these symptoms in your child. Parenting may be tremendously gratifying, but it can also be quite difficult at times. If you need assistance, ask for it if you need it and don’t be afraid to ask for it. Keep in mind that you don’t have to accomplish this by yourself!

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