Berry Kiwi & Chia Seed Smoothie Recipe
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I’m excited to share this wonderful Berry Kiwi & Chia Seed Smoothie recipe with you because it not only taste fabulous but it’s also a smoothie recipe made using Glucerna for those who have diabetes.
Diabetes is defiantly a serious health concern that many Hispanics in the United States face. It’s something I think about often because I have family members who have been diagnosed with diabetes. It’s scary, and I honestly didn’t learn a whole lot about it until someone close to me was diagnosed with diabetes. Before someone near and dear was diagnosed I had only heard of diabetes, I didn’t know what it did, much less understand how serious it is or how one is to go about managing diabetes and sugar spikes.
Over the past few years I have learned a lot about diabetes and products like Glucerna with CARBSTEADY, which is designed to help minimize blood sugar spikes and of course a few fun ways to spice them up like using Glucerna in this Berry Kiwi & Chia Seed Smoothie.
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- 1 bottle Strawberry Glucerna
- 2 Kiwi Fruit
- 1 Cup Blueberries
- 2 Tablespoons Chia Seed
- 4 Cups Ice
Let’ make this yummy Berry Kiwi & Chia Seed Smoothie:
- Peel skin off kiwi fruit and cut into pieces.
- Place all ingredients into blender and blend.
- To thicken up, smoothie add extra ice.
Did you know that 6MM (23 percent) of Hispanics in the U.S. have diabetes while only 20MM of non-Hispanic whites have diabetes, and it’s estimated that 57 million people have pre-diabetes in the U.S., and 35 percent are estimated to be Hispanics.
Did you know that Glucerna can help those with diabetes by satisfying their hunger without spiking glucose levels? Glucerna is a meal replacement plan with awesome shakes and bars that is a slow digesting carbohydrate formula that may even help some diabetics with monitoring blood sugar levels and weight loss. You can grab Glucerna is a variety of flavors without a doctor’s prescription, and the foods are low in sugar and calories. Whether you are trying to watch your weight or manage your blood sugar you may want to consider Glucerna products as part of your meal plan, it’s a delicious way to get the carbs you need daily, thanks to the CARBSTEADY® and/or CARBSTEADY®ULTRA that include digestible carbs that are designed to help minimize blood sugar spikes.
You can purchase Glucerna products from your local Walmart and take advantage of this $1 off any one Glucerna product coupon. If you or someone you know is living with diabetes you can find meal plan ideas by visiting Glucerna.com/Diabetes-Meal-Plan.