Anyone can experience falls, but regrettably, aged people go through the same more often than not – thereby injuring themselves in the process. A majority of elderly people falls in and around their residence and falls are common in the old age homes as well. Now, it ought to be realized that a serious injury sustained because of a fall can change the way in which an aged person can lead life. The encouraging aspect remains that there are a number of ways in which it is possible to prevent fall and minimize the chances of an injury.
For minimizing the risk of falling, it is imperative to stay informed about the different risk factors and the precautionary steps, which ought to be taken into estimation. Whenever elderly falls, the results are certainly devastating, and this happens because the injuries sustained can change the amount of care needed and that too almost on a permanent basis. In fact, there can be lengthy hospitalizations and subsequent admission to rehabilitation facilities.
The best way of reducing the possibility of an elderly experiencing a fall is by means of eliminating some potential dangers. Some of them have been taken up for discussion in this article. Always, try to avoid standing on a footstool in a kitchen. The reason for this suggestion is that doing so can cause the footstool to tip and thereby cause you to lose balance. So, if possible, always make it a point to have someone to lend assistance while rearranging your kitchen, by means of bringing those items which are at a higher altitude, a bit lower.
In case you really want to use a footstool, you need to ensure that the same can support your weight and that it is high enough so that you can reach anywhere you want, without necessarily having to tiptoe on the same. Additionally, it is not only mandatory for the footstool to be sturdy and evenly balanced, but you ought to make certain that the same has a proper handle so that you can grab the same while standing on it. Taking into consideration these safety parameters shall ensure that you do not meet with life-threatening injuries that can ultimately result in death.
In a bid to inform you about the best ways to avoid falls in the elderly, Caring People has launched a dedicated blog section that is solely dedicated to this specific topic. Another safety precautionary measure that has been discussed in detail in this blog is to install a nightlight within close proximity to your bed. Doing so shall make sure that you do not have to walk in an area that is insufficiently lit or is in complete darkness. This shall lessen the chances of you facing an accident as you shall not necessarily bump into objects that can otherwise cause serious harm or injury.
Please include attribution to Caring People Inc with this graphic.
As a final safety measure, you can consider keeping telephone nearby within hand reach. This way you shall not have to get out of bed in order to answer a call. It holds true that implementation of such precautionary measures may require a great deal of effort on your part, but it can certainly prove to be of immense help in leading a good and safe life ahead.
1 comment
This is good information. I have an elderly relative that I’ve been concerned about. The worst part is they often don’t listen, or feel invincible, until something happens, and one fall can be very serious.