I recently started using CBD Hemp Oil for stress and insomnia and I recently started adding it to my smoothies. This Blueberry Hemp Oil Smoothie recipe is one of my favorites. I hope you like it, but before we jumped into the recipe I wanted to share a little information about CBD oil and why I started using it.
Blueberry Hemp Oil Smoothie Recipe
After my divorce, I begin to experience an unhealthy amount of stress and I’ve has problems with falling asleep since I can remember. I’m sure the fact that I rarely get enough sleep contributes to the way I handle stress and it’s without a doubt unhealthy. I tried meditation, finding the source of my stress, talking to people, deep breaths but I couldn’t seem to find a way to quite my mind when trying to fall asleep or stop allowing stress to overwhelm me.
Things really started to take a toll on me and the last thing I wanted to do was start taking a pill for everything that was wrong in my life. So I talked to my doctor and he recommended I try CBD Hemp Oil, it’s not addictive, legal, I can buy it online from places like Nganic.com, it’s natural and has helped me reduce stress and quite my mind enough to fall asleep fairly quickly.
After learning more about CBD I was amazed at all the potential health benefits and uses. Not only does it have many benefits and uses, but the oil is easy to use, affordable and convenient.
So, what is CBD Hemp Oil?
CBD Hemp Oil comes from the couldn’t plant and is high in cannabidiol (CBD) and low in tetrahydrocannabinol (THC) and is a non-psychoactive. Meaning if someone was to consume CBD they would not get “high”.
There are several known uses for CBD, a few of the many uses are:
- Chronic Pain
- Epileptic Seizures
- Hepatitis C
- Pain relief
- Nausea and vomiting
- Promote heart health
How do you choose the best quality CBD Hemp Oil?
If you’ve been looking into purchasing CBD you’ve probably noticed there are a lot of brands to choose from. So, how do you choose a high-quality CBD Hemp Oil?
Before purchasing CBD Oil be sure to check the concentrations of CBD and make sure you are buying a product with enough CBD to provide you with the benefits you need. You’ll also want to look at the label and see what’s used to make it. Nganic’s CBD Oil uses only the purest, highest quality of CBD Help Oil Extract, combined with a splash of other natural oils.
CBD is legal and you can purchase over the counter but I suggest speaking with your doctor if you have questions.
What else should I look for when purchasing CBD Oil?
According to Nganic, “you need to ensure the products are lab tested in a certified lab that couldn’t for Cannabinoids (including CBD) in various products.” Reliable testing can help ensure you are getting what you paid for.
Nganic’s CBD oil is not addictive, natural and I personally love that it is organically grown right here in the good old United States of America!
Different forms of CBD oil
CBD oil not only has several uses it comes in more forms than the liquid oil I personally use such as:
Vape Oil – Vape oil can be inhaled with a vaporizer, vape pen, or e-cigarette. The vape oil can be used to help with the side effects of certain illnesses such as cancer, anxiety, join pain, stress, high blood pressure, sleep apnea, and more.
CBD Salve – Salve is also referred to as a balm. Nganic’s CBD Salve is formulated with CBD, eucalyptus oil and lavender. It’s great for soothing your skin and can be used for head pain, migraines, psoriasis, rheumatism, arthritis, menstrual pain, cramps, cold sores and more.
Soft gels –
CBD Shatter –
I’ve been using Peppermint Nganic CBD Hemp oil and have not experienced any side effects and it’s helped me quite my mind enough to fall asleep and to relax a bit when I find myself faced with extremely stressful events. It’s easy to use, includes its own dropper and I find the peppermint flavor refreshing!
CBD Oil is legal in all 50 states and can be purchased without a prescription at Nganic.com.
- 1 large banana (frozen)
- 1 cup blueberries (frozen)
- 1 teaspoon Nganic CBD Hemp Oil
- 1 teaspoon chia seeds
- 1 tablespoon goji berries
- ½ cup almond milk
- Honey to taste
- Combine all the ingredients and blend until smooth. To thicken add extra ice.
You can also add coconut oil, mix berries, and more honey.