Looking to boost your immunity and overall health? Of course, you are, you can never be too careful in a world that’s been overpowered by the pandemic. These days, everything feels like a threat. Plus, if you’re a hypochondriac like myself, things can get a little out of hand sometimes. Once I had a terrible headache and was convinced I had a brain tumour. Turns out it was nothing of the sort. All in a good day’s work you know?
In such extraordinary circumstances, it’s no wonder that there’s a lot of talk about health supplements and immunity boosters from all sides. People are flocking to the pharmacy in search of the next big thing that’ll provide a safety net of sorts in these trying times. One popular choice among shoppers is Natures Own health products line, with its extensive product range and sustainable background.
What Are Nature’s Own Supplements Good For?
Nature’s own strikes the perfect balance between natural medicine and scientific research to bring you the ultimate health supplements required to revitalise your mind and body. All ingredients are naturally sourced from across the globe and put through a rigorous testing scheme to ensure maximum efficacy and safety for consumers.
Needless to say, sticking to natural health products may yield greater results in a short span of time, as opposed to lab-made chemicals and supplements. Instead of subjecting your body to potentially harmful artificial blends, why not stick to the healing power of Mother Nature?
Now, what exactly can you buy at Nature’s Own? Glad you asked. Let’s dive in.
Immunity and Wellbeing
It’s no secret that immunity boosters and multivitamins have tremendous benefits to your overall health, regardless of age or level of physical activity. For instance, Natures Own Multivitamin complex is a carefully-selected blend of 36 vitamins, minerals and nutrients which encourage your body’s immune response.
Moreover, the multivitamin range can improve energy production and cognitive function, allowing you to be more alert as you go about your daily tasks. Last but not least, it contributes to collagen and connective tissue formation, directly influencing skin and muscle health and mobility.
Even if your immune system is subdued by the common cold, worry not, since Nature’s Own High Strength Echinacea effectively relieves symptoms of mild upper respiratory tract infections. Similarly, the High Strength Garlic range clears nasal congestion and limits mucus production, both of which are common signs of the flu.
Energy and Performance
Admittedly, we’ve all been there. There are some days when you just can’t focus no matter how hard you try. Having three coffees during the day isn’t helping either because you’re still feeling tired and overwhelmed. In situations like that, it’s hard not to feel frustrated or hopeless.
Luckily though, Nature’s Own has just the solution. Their Focus & Perform line in particular can improve your short-term memory as well as support learning and information processing. This allows you to be more efficient and organised when performing your tasks. And don’t worry about burnout either since these supplements help maintain optimal energy levels throughout the day.
Everyone knows that vitamin B is easily the frontrunner on the list of essential vitamin supplements to boost your energy levels. For this reason, Nature’s Own Ultra B 150 Forte is definitely a welcome addition to your diet. It provides all the necessary carbohydrates, fats and proteins needed to produce energy and support your nervous system and cognitive function.
Sleep and Stress
Maintaining a healthy sleep schedule when you’re stressed or anxious might seem like an impossible feat. More often than not, overthinking gets the best of you and you end up pushing through another sleepless night just to feel absolutely drained the next day. Not only does this hinder your performance, but it’s not good for your health and well-being either.
For many years, Valerian has been traditionally used in western herbal medicine to relieve stress and anxiety. This nervous system relaxant relieves symptoms of insomnia and reduces the time needed to fall asleep. Once you start taking these supplements, you may well say goodbye to restless tossing and turning in bed. What a relief, right?
Another notable mention is the Complete Sleep range, which contains two main ingredients – Lactium and Ziziphus. The former is a bioactive peptide that’s derived from milk whereas the latter is a herb that’s used in Chinese medicine to calm the nervous system. Both of these ingredients may improve the quality of your sleep, allowing you to get the rest and relaxation that you need.
Joints and Mobility
If joint pain and limited mobility are stopping you from living your best life, then you’ll want to hear this. Magnesium is by far the most important mineral for proper nerve and muscle function. Taking this supplement regularly minimises discomfort and muscle cramps, giving you the freedom to move around as you please.
Calcium is another mineral that’s crucial for optimal bone health and strength. Plus, it helps maintain heart, muscle and nerve function by boosting blood flow and circulation. But, and there’s a but, for all of this to work, you’ll need a regular intake of vitamin D to help absorb the calcium into the bones. It’s a give-and-take process.
Metabolism and Digestion
Let’s face it – everyone has tummy issues of some kind at least once in their lives. And sometimes, eating a well-balanced diet alone isn’t going to cut it, which is why it’s advisable to take gut health supplements for your digestive system.
Milk Thistle is commonly used in European herbal practices to boost liver and gall bladder function. This, in turn, promotes natural liver detoxification processes by removing harmful substances from the body.
Slippery Elm is another worthy contender that boosts your metabolism and digestive system. It supports the healthy mucus linings of your intestines which helps break down food and absorb nutrients. In addition, it may relieve symptoms of mild gastrointestinal tract inflammation and ease an upset stomach. By taking this supplement as instructed, you promote the growth of healthy bacteria and improve the function of your gut.