Prevent Your Next Hangover With These Hangover HacksHere are a few hangover hacks to help prevent your next hangover. I hope you find one that does the dead.
Stick with the same kind of alcoholic beverageThere are hundreds of alcoholic beverages to choose from and I’m sure you had a fun night out where you mixed beer, vodka, and whiskey. Okay, maybe not in that order, but you get what I’m saying right? Well, you are less likely to get an upset tummy if you stick to one kind of drink.
Be sure you are hydrated BEFORE you drink and keep yourself hydratedI know, this doesn’t happen often. I’m guilty of saying I will but I never do. However, being hydrated before and drinking a glass of water for every alcoholic drink can help lessen a hangover because you are keeping yourself hydrated. I wouldn’t know if this works from experience. I don’t see it 100% preventing a hangover, but I’m sure you’ll feel better in the morning if you keep hydrated.
Vitamin CVitamin C helps to block the conversion of alcohol into aldehyde. Did you know Aldehyde is the biggest hangover causing metabolite? So will grab yourself a Vitamin C before you head out.
Sleep It OffYou know, it’s only a hangover if you get out of bed right? I know, not all of us can sleep our hangovers off because of work, kids, and other responsibilities that need our attention. However, if you are lucky enough to stay in bed, do it!
Grab Yourself DrinkAdeDrinkAde is my personal favorite hangover hack and the way I beat my hangover to the punch. It’s super easy, just open it up and drink it and it doesn’t taste too bad! It’s always worked great for me, but I am always hydrated before I start drinking. I drink a lot of water, I’m not sure if that would make a difference in how well the product works but I did want to mention it. So let me share a little bit about this awesome hangover hack. DrinkAde contains only 5 calories, is dairy free, nut free, vegan-friendly and offers two different products.
- Prevention which is lime flavored and contains no caffeine.
- Boots which is a berry flavor and contains 198mg of caffeine. This is about the same as 2 cups of coffee.
How Does DrinkAde WorkIt’s magic!!! Okay, it’s not magic, DrinkAde contains the following magical ingredients:
- Aleo vera works to help digestion and support your liver with eliminating toxins.
- B Vitamins work to increase energy levels and help to restore that mental alertness we feel when we are fatigued.
- Gotu Kola helps with mental clarity.
- Green Tea Extract works to support our liver in neutralizing toxins and helping sooth occasional nausea. Oh, and it helps maintain our blood and oxygen flow.
- Milk Thistle supports liver health and the body with processing toxins. It’s also known to help relieve occasional indigestion.
- Potassium is an electrolyte which helps balance the amount of water in our bodies and proper nerve and muscle function.