Snoring. Cute from babies and dogs, not so cute from you or your bedmate. Trying to sleep next to a frequent snorer is like sleeping next to a chainsaw. Even if you don’t have a partner – or you’re the snorer – your own snoring can cause sleep problems for yourself.
There are several short-term solutions to snoring, such as nose strips or a sharp elbow to the ribs. However, some snoring problems are so severe, or so disruptive that a medical procedure is your best recourse.
Not all “nose jobs” are for cosmetic reasons. Trustworthy rhinoplasty surgery centers can help you determine if your problem stems from a medical concern that the procedure can fix.
The Importance of a Good Night’s Sleep
Regardless of your age, sleep is a fundamental part of being human. The recommended guidelines suggest eight hours, or more, of sleep for people under 60-years-of-age.
When we sleep, our body recharges and heals. Getting enough sleep is important in the following ways:
1. Better focus and concentration. Cognitive function is severely affected by lack of sleep.
2. More sleep means more energy. Without enough sleep, you will be drowsy and lethargic.
3. Sleep is connected to mental and physical health. Lack of sleep can cause stress, which puts a strain on your physical and mental health.
4. Quality of sleep is just as important. It’s not just the amount of sleep you get. Waking up several times in the night interrupts your sleep, affecting the quality.
Is Your Nose Making You Snore?
There are many reasons why a person might snore. Your primary care doctor can help pinpoint the exact cause and remedy. However, a deviated septum or enlarged turbinates are known to cause breathing problems and snoring.
- Enlarged Turbinates
Turbinates are the medical term for the nasal passageways that cleanse and moisten the air as it flows through your nose. People can have three or four such passageways. If the turbinates are too large or enlarged, it can hinder breathing.
Snoring, along with loss of smell, and dry mouth, are among the symptoms of enlarged turbinates.
Allergies, and chronic sinus infections, can cause the turbinates to enlarge. While there are over-the-counter medicines used to reduce symptoms, somethings a rhinoplasty is the best option.
Your doctor will order images of your nose to see if the cause is enlarged turbinates, a deviated septum, or both.
- Deviated septum
The septum is the bone, and cartilage, that separates the nasal cavity into two. While very few people have a perfectly straight septum, if it is too crooked, breathing problems can occur.
A deviated septum can be caused by an injury, such as a broken nose, or occur from birth. It is one of the most common reasons for excessive, loud snoring. Rhinoplasty can fix the deviated septum.
A Rhinoplasty Procedure Can Stop Snoring
If your snoring problem is due to problems within your nose, rhinoplasty is your best option for curing snoring. If your snoring is keeping you or your loved one awake, it can literally save your relationship.