Stop doing these things that cause wrinkles

by Jenn

Needless to say that your skin gets older along with you. Routine behaviors are making matters worse. Most of us don’t even know that we’re complicating things for ourselves. However, you may start taking steps right away to enhance your skin. You can contact  cosmetic doctor Brisbane today for different skin treatments.

Your skin loses its elastic fibers as you age, and collagen production decreases. Without collagen, skin starts to lose its elasticity, which causes it to sag, wrinkle, or have a leathery appearance. The loss of elastic fibers is what causes wrinkles.

We may all have engaged in typical behaviors that have a detrimental effect on the health of our skin at some point in our life. Consider taking action to change your behavior if you are engaging in any of these.

1. Smoking

Apart from damaging your lungs and other organs in the body, smoking damages your skin and hastens the aging process, especially with smoker’s lines, which are raised lines around the lips. If you want to battle wrinkles, you should quit smoking.

2. Exposure to Excessive Sunlight and UV rays

There is no doubt that UV rays bring on wrinkles. Any UV exposure, even from tanning beds, damages the skin and causes cumulative sun damage. Besides causing wrinkles, UVA is known to cause cancer and is used in tanning beds. Deep wrinkles, frequent tanning, recurrent sunburns, and exposure to the sun’s harmful UVA/UVB rays increase the risk of skin cancer and accelerated skin aging.

3 Sleeping sideways

The skin may become wrinkled if you end up in the same position every night while you sleep on your side or stomach. In essence, you’re producing facial creases or wrinkles due to external pressure on the skin rather than a change in the skin’s texture from within.

4. Tugging Your Skin

Your eye area’s skin is sensitive and thin, making it more prone to wrinkles. Avoid stretching, straining, or pulling. Pick makeup that is simple to apply and remove. When inserting contact lenses, contact lens wearers should be careful not to pull too hard on the skin of their eyelids. They are delicate!

5. Repetitive movements

Muscle contraction through repetitive actions might lead to facial wrinkles. These common facial expressions are frequently regarded as indicators of a content life. The bunny lines across the nose, the crow’s feet on the sides of the eyes and around the mouth from smiling, the furrows between the brows and across the forehead from expressive talking when people raise their eyebrows. All these are capable of causing wrinkles.

6. Exercise and diet

Unhealthy behaviors, including poor eating and sedentary lifestyles, can worsen premature aging and skin damage. Your skin’s texture, tone, and potential for breakouts are all impacted by a diet high in fat and processed foods. By failing to exercise, you deny your skin the many benefits exercise provides, including increased oxygen delivery, increased collagen creation, and the promotion of new skin cells.

Another important aspect to consider when it comes to skin care is the use of proper and safe treatments. One treatment that has gained popularity in recent years is the use of Plasma Pen. Plasma Pen treatments can help to improve the appearance of wrinkles and fine lines, visit Dermavel to see the potential side effects and aftercare to ensure a safe and effective treatment.


No one wants wrinkles. You can now have the right attitude toward your face to avoid wrinkles. This guide can help you have the right attitude toward your face. Ensure you take care of your face.

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