Have you put a whole lot of thought into things that just might be affecting a man’s fertility? Until recently I had never put much thought into the things my husband was doing that could affect his fertility but I’m glad I did because I had no idea some of the things my husband was doing could affect his fertility.
Hey Men, Are You Doing Anything That Can Affect Your Fertility?
Do you like to stay up late?
You might want to reconsider your sleep routine if you are having issues with fertility and you are getting a little sleep. Lack of sleep can lower a man’s hormone testosterone production which is essential for sperm production.
Work it, and take him with you
Work it, get them up and moving for about 20 to 30 minute daily. Cardio or some regular physical activity can have several health benefits for men preparing to try to conceive. These regular workouts can help lower inflammation, manage weight, lower inflammation, less stress and yes it can increase fertility.
Stop it already
If you’re drinking, smoking, doing drugs, drinking caffeine, or eating a fatty and unhealthy diet, you should consider stopping. Not only is it not healthy for you but it can have an adverse effect on your man’s sperm health.
Cool down hot stuff
Men produce sperm produces sperm their testicles. The temperature is a little below body temperature. Keeping the heat turned up can have an unhealthy effect on his sperm and slow him down.
Do not skip the fish
Did you know that fish, especially omega 3-rich fish such as tuna is said to increase sperm counts?
Limit processed meats
Did you know processed meats can decreases your guy’s reproductive hormones?
Get Therapy
Low testosterone has been a big issue for a lot of men, regardless of age. If you think you might be suffering from low T, Male Excel can help you out with a hormone replacement therapy
Conception Aid
You might want to consider a conception aid like Stork OTC which can be used to help you conceive naturally.
The Stork OTC is an over the counter home conception device that is not only FDA cleared, but it’s also more efficient when it comes to delivering sperm to the cervix than when trying to conceive without it. The Stork® OTC is easy to use, drug-free, and its even clinically validated conception aid you can use to help you conceive naturally.
How does The Stork OTC work?
The Stork OTC works to combine advanced technology with an already established conception technique called cervical cap insemination. The Store OTC device includes a condom looking sheath with a cervical cap that is Human Sperm BioAssay tested to collect sperm while you are having intercourse. You’ll also find an applicator to help you place the cap on the services. The success rates for Cervical cap insemination are between 10 and 20 percent, and clinical dates demonstrate that the Stork OTC delivers a higher sperm concentration to the cervix.
The Stork OTC helps provide higher sperm concentration directly to your cervix, maintains it there which gives the sperm the opportunity to enter the uterine cavity. The Stork OTC is a great option if you are having fertility issues and something I would suggest trying before getting involved in more invasive procedures.
In my opinion, The Stork OTC is an awesome option, especially if you have been learning about all the other, more invasive methods there are available. It’s easy to use, saves you money, and it can be utilized in the comfort of your own home.
